Need for Calcium Supplements
Calcium Carbonate is used in the form of calcium supplements. It is also used as a gastric antacid. It may be used as a phosphate binder for the treatment of hyperphosphatemia. Other uses include its use in the production of toothpaste and as a food preservative and colour retainer.
Availability of Calcium Supplements
Nowadays, calcium supplements in India are widely available. They can be purchased in all the pharmacies, supermarkets and can also be purchased online. Awareness of a lack of calcium in the diet has greatly increased the sale of these calcium supplements.
Calcium supplements of various brands are available in the markets. They can be taken orally with or without food. Care must be ensured that there is no previous medical history of any allergies. It is also necessary that a doctor must be consulted before calcium supplements are administered.
Best Calcium Supplements
In general, the best calcium supplements are those which provide the body with the right dose of the deficient compound and which do not cause any allergic reaction. Therefore, it is always recommended that one should check for any possible adverse reactions before taking these supplements. It is very important to maintain bone health or the proper functioning of your body. For bone health it is very important to consume calcium in the diet. If insufficient through diet, calcium can also be consumed through supplements.
Before considering calcium supplement in your diet, make sure that you get doses recommended by your health care provider and understand the positives and negatives of the supplement you want to intake so that you choose a right supplement for yourself.